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Backache?
Back pain – And now what? Low back pain is something that is bothering more and more people around us.Four out of five people will
Back pain – And now what? Low back pain is something that is bothering more and more people around us.Four out of five people will
Immobility, weight gain, indifference and laziness or hyperactivity, lack of concentration, nervousness, boredom and an ever-increasing wave of mental and physical disorders have made their
Practicing happiness… the most useful exercise of all! If you look around in crowded places, you will find that the majority of people do not
Yoga..connection of mind and body.Breathing, movement, flexibility, strength, balance .. And yet it is considered a woman’s affair .. Many times, the questions I hear
YOGA – Το YIN στο YANG του CROSS FIT Take a look at social media (facebook, instagram, twitter etc). I have the impression that we
“Upside down” stops in “upside down” times! Judging by the developments around us, I would say that we live in “upside down” times. Lately, in